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A Brain-Healthy/Body-Healthy Diet

A Brain-Healthy/Body-Healthy Diet

Eat more fruits and vegetables (preferably organic), including berries, leafy greens, and cruciferou…

Finish it now!

Finish it now!

Stop waiting, researching, contemplating, analyzing, planning, and preparing to do the work — and ju…

Personal Assessment

Personal Assessment

Take a few minutes to make an honest assessment of your life – career, finances, hobbies, habits, sp…

Milky Way Math

Milky Way Math

The Milky Way Galaxy, the home galaxy of Earth and its solar system with a single star, contains 100…

Head Toward Your Fear

Head Toward Your Fear

The instinctive fear for safety can be detrimental to a fulfilling life, if you do not learn to use …

The 1% Per Day Habit

The 1% Per Day Habit

Instead of trying to completely change a habit or master a skill immediately, thereby setting yourse…

LIMITLESS Awarded Finalist in International Book Competition

LIMITLESS Awarded Finalist in International Book Competition

LIMITLESS placed as a Finalist in the 2015 Readers’ Favorite International Book Award Contest, which…

Present

Present

We cannot change the past, so any energy devoted to it is wasted. Similarly, fearing the future is w…

How to “Have a great day!”

How to “Have a great day!”

Wake up and ask yourself: how can I serve others today? How can I embody love? How can I bring joy? …

Daily Habits and Destiny

Seemingly harmless habits such as daily cocktails, online shopping, evening television, and social m…

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