Seemingly harmless habits such as daily cocktails, online shopping, evening television, and social media engagement, though socially acceptable, can easily become unhealthy and counter-productive to your goals. Honestly assessing how your daily habits are impacting your life is a part of living mindfully and evolving. Mahatma Gandhi said, “Your actions become your habits, your habits become your values, your values become your destiny.” What you do daily has a profound effect on who you become and what you will achieve.